ONE LOCATION. ENDLESS OPTIONS.
Our fitness group classes are the best in the Kane County area! Want to find out which gym is best for you? Look no further, as we have the class to meet your needs including, yoga, bootcamp, cardio, weights, and more!
HUFF & PUFF
VINYASA YOGA
-Tabata
-AMRAP
-HIIT Training
-Intermediate Yoga
-Mindfulness/Breathing
-Flexibility
MORNING QUICKIE
A NEW YOU
MOBILITY MAXIMIZER
-Bootcamp Style
-Strength Training
-Conditioning
-Women Only
-40+ Age Range
-Strength/Mobility/Recovery
-Mobility
-Flexibility
-Corrective Exercise
SWEAT CITY
-Circuit Training
-Bodyweight/Weight
-Functional Training
CARDIO KILLA
OVERTIME
-Conditioning
-High Intensity
-Heart Rate Training
-Miscellaneous Exercise
-Circuits
-Fun Environment
HUMP DAY PUMP DAY
-Strength/Hypertrophy
-Muscle Growth
-Weight Training
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