ONE LOCATION. ENDLESS OPTIONS.

Our fitness group classes are the best in the Kane County area! Want to find out which gym is best for you? Look no further, as we have the class to meet your needs including, yoga, bootcamp, cardio, weights, and more!

HUFF & PUFF

-Tabata
-AMRAP
-HIIT Training

HUMP DAY PUMP DAY

-Strength/Hypertrophy
-Muscle Growth
-Weight Training

CARDIO KILLA

-Conditioning
-High Intensity
-Heart Rate Training

MORNING QUICKIE

A NEW YOU

MOBILITY MAXIMIZER

-Bootcamp Style
-Strength Training
-Conditioning

-Women Only
-40+ Age Range
-Strength/Mobility/Recovery

-Mobility
-Flexibility
-Corrective Exercise

SWEAT CITY

OVERTIME

-Circuit Training
-Bodyweight/Weight
-Functional Training

-Miscellaneous Exercise
-Circuits
-Fun Environment