ONE LOCATION. ENDLESS OPTIONS.

Our fitness group classes are the best in the Kane County area! Want to find out which gym is best for you? Look no further, as we have the class to meet your needs including, yoga, bootcamp, cardio, weights, and more!

HUFF & PUFF

VINYASA YOGA

-Tabata
-AMRAP
-HIIT Training

-Intermediate Yoga
-Mindfulness/Breathing
-Flexibility

MORNING QUICKIE

A NEW YOU

MOBILITY MAXIMIZER

-Bootcamp Style
-Strength Training
-Conditioning

-Women Only
-40+ Age Range
-Strength/Mobility/Recovery

-Mobility
-Flexibility
-Corrective Exercise

SWEAT CITY

-Circuit Training
-Bodyweight/Weight
-Functional Training

CARDIO KILLA

OVERTIME

-Conditioning
-High Intensity
-Heart Rate Training

-Miscellaneous Exercise
-Circuits
-Fun Environment

HUMP DAY PUMP DAY

-Strength/Hypertrophy
-Muscle Growth
-Weight Training